Shoes & Apparel

13 Best Gym Shorts for Men in 2026: Comfort and Value Without the Guesswork

Find gym shorts that actually fit, breathe, and hold up without overpaying or dealing with see-through fabric.

Finding gym shorts that check every box — comfort, durability, and a reasonable price — often feels like a gamble. Many pairs look good online but reveal thin, see-through fabric under gym lights or a drawstring that gives out after a few washes. Sizing is all over the map, too.

This guide cuts through that uncertainty by focusing on what actually works for different workouts and budgets. Whether you need secure zippered pockets for a run, a lightweight short for hot yoga, or a multi-pack to stock your drawer, the picks here balance the trade-offs that matter most.

The key is knowing where to compromise and where to hold the line. Fabric opacity and pocket security are non-negotiables for many, while a slightly looser fit or a less durable drawstring might be acceptable at a lower price. The recommendations below match shorts to your actual gym habits.

#1

BALENNZ Athletic Shorts

Top Pick
BALENNZ Athletic Shorts

Budget-conscious

Our Score 9.2/10
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Worth Noting

  • Lighter color shorts can appear see-through under direct lighting
Fabric
Quick-dry poly
Pockets
Open side
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The BALENNZ athletic shorts deliver a combination of comfort and lightweight feel that rivals shorts costing three times as much. The quick-dry polyester fabric breathes well and moves freely during squats, runs, or casual wear. Side pockets hold a phone securely without adding bulk — a feature often missing at this price point. Unlike classic mesh gym shorts that can feel heavy or dated, these have a modern, airy silhouette.

The thin fabric is the main tradeoff. In bright sunlight or overhead gym lights, lighter colors can show outlines of underwear or skin — a factor that matters more for modesty-conscious wearers than for pure performance. The elastic waistband with drawstring provides a secure hold, though the shorts run slightly small; ordering one size up resolves that fit issue without compromising the waist closure.

These shorts make sense for budget-conscious shoppers who value comfort and a barely-there feel for gym sessions, running, or lounging. If you plan to wear them in brightly lit settings, stick with darker colors to avoid transparency surprises. For tall individuals between sizes, the 7-inch inseam may ride up — consider sizing up for a little extra length.

Tip: Order one size up for a comfortable, non-restrictive fit — the shorts run small.

Bottom line: For anyone looking for a budget-friendly gym short that doesn't compromise on comfort or pocket utility, this is the pair to buy.

#2

NORTHYARD Running Shorts

NORTHYARD Running Shorts

Secure pockets

Our Score 9.2/10
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Worth Noting

  • Zipper pull tabs can detach with heavy use, reducing pocket accessibility over time.
  • Sizing runs small; buyers between sizes may need to order up for a comfortable fit.
Fabric
Quick-dry poly
Pockets
Zippered
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Three zippered pockets and three inseam lengths (5, 7, and 9 inches) give these shorts a clear advantage for anyone who needs to keep a phone, keys, and wallet secure during a run or gym session. Unlike the lighter single-back-pocket shorts in this lineup, the NORTHYARD design protects valuables without bouncing or slipping, even during sprints or lateral movements.

This pair suits runners and gym goers who value pocket security above all else and want the flexibility to choose between short, medium, or longer coverage. The zipper pull tabs can detach with regular use, especially if pockets are packed full, and the sizing runs slightly small — ordering up one size is a safe bet if you fall between measurements.

Tip: To extend zipper life, avoid stuffing pockets to maximum capacity and handle pull tabs gently when opening.

Bottom line: If phone security during runs is your priority, these shorts deliver with three zippered pockets and multiple lengths — just account for sizing and zipper pull durability.

#3

BOOJO 5-Pack Athletic Shorts

BOOJO 5-Pack Athletic Shorts

Multi-pack value

Our Score 9.2/10
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Worth Noting

  • Drawstring can come out during washing or use, making the waistband harder to tighten.
  • Fit tends to be snugger than expected; ordering a size up helps.
Fabric
Quick-dry poly
Pockets
Open side
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The BOOJO 5-pack stands out for how many shorts you get for the cost — five pairs that cover workouts, runs, and casual days without breaking the bank. The quick-dry polyester fabric keeps you cool during active use, and the deep side pockets hold a phone securely without sagging.

This set suits shoppers who want a wardrobe of functional gym shorts without chasing brand names. The thin fabric means lighter colors may show through — so darker shades are safer. The drawstring can come loose over time, and some buyers find the fit runs small, so ordering a size up avoids hassle. For casual gym sessions and everyday wear, these deliver comfort and utility at a fraction of typical prices.

Tip: If the drawstring slips out, re-threading it through the waistband is possible, but ordering a size up from your usual is the simpler fix.

Bottom line: For buyers focused on getting a functional, comfortable set of gym shorts for daily wear without spending much, the BOOJO 5-pack is a practical choice — just plan for the drawstring and size quirks.

#4

maamgic 2-in-1 Shorts

maamgic 2-in-1 Shorts

2-in-1 style

Our Score 9.2/10
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Worth Noting

  • Fit may be looser than expected on slimmer body types, requiring a size adjustment
  • Fabric feels heavier and less breathable than dedicated running shorts
Fabric
Quick-dry poly
Pockets
Zippered
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The maamgic 2-in-1 shorts stand out for their modern styling and integrated compression liner. The quick-dry polyester outer feels substantial without being stiff, and the liner provides light support without riding up during movement. A zippered pocket on the outer shell and a phone pocket inside the liner add practical storage without bulk.

Users report these shorts hold up well across gym sessions, runs, and casual wear—the liner eliminates the need for separate compression gear, and the fabric dries quickly after a workout. That said, the material has more weight than dedicated running shorts, so it won't pack as small or feel as airy on hot summer runs.

This short suits style-conscious athletes who want compression support and a polished look without paying a premium. The fit runs slightly more relaxed than typical compression shorts, which may feel loose on slimmer builds—sizing down can help. For gym training, daily runs, and weekend errands, the maamgic delivers a good blend of coverage, storage, and durability.

Tip: If you prefer a snug fit, order one size down; the outer layer runs slightly roomy.

Bottom line: A comfortable, well-styled 2-in-1 that trades ultralight weight for durability and compression support.

#5

Profectors Workout Shorts

Profectors Workout Shorts

Comfort seekers

Our Score 9.2/10
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Worth Noting

  • Thin material may be see-through in lighter colors
  • Sizing runs small so ordering up is a common adjustment
Fabric
Quick-dry poly
Pockets
Open side
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This 3-pack delivers on comfort and value for buyers who want a soft, quick-dry short for workouts or casual wear. Side pockets hold a phone securely, and the elastic waistband with drawstring provides a customizable fit. However, the thin polyester fabric can be see-through in lighter colors — light or white pairs may require dark underwear. Sizing also runs small; choosing one size up helps achieve a comfortable fit. These work well for gym sessions or lounging where softness matters more than opaque coverage.

Bottom line: If you prioritize softness and a multi-pack over durable, opaque fabric, this set fits the need well — just size up and choose dark colors.

#6

AKAWOOKO 5-Pack Shorts

AKAWOOKO 5-Pack Shorts

Budget multi-pack

Our Score 9.2/10
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Worth Noting

  • Thin fabric may be see-through in lighter colors.
  • Sizing runs small; ordering one size up is advisable.
Fabric
Quick-dry poly
Pockets
Open side
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The AKAWOOKO 5-pack delivers the soft, lightweight feel that makes them comfortable for gym workouts and casual wear, especially for budget shoppers wanting multiple pairs. However, the thin fabric can be see-through in lighter colors, and sizing tends to run small — best for those who prioritize softness over opacity and are willing to size up. It offers similar value to the top multi-pack option but with more reports of thin material, making it a secondary choice for buyers who don't mind those tradeoffs.

Bottom line: For budget-conscious shoppers who prioritize softness and don't mind thin fabric, this five-pack fits the bill — but if opacity or precise fit matter, look elsewhere.

#7

UA Tech Mesh Shorts

UA Tech Mesh Shorts

UA brand fans

Our Score 9.2/10
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Worth Noting

  • Thin mesh can appear see-through in direct sunlight
  • Sizing may run smaller than expected; ordering up can help
Fabric
Mesh
Pockets
Open side
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The Tech Mesh Shorts put the Under Armour logo on a very lightweight, airy mesh that breathes well in hot weather. The trade-off is that the fabric is noticeably thinner than typical UA shorts — bright light can make them semi-sheer. Sizing also leans small; going up one size often resolves the fit. For buyers who value the brand name and want the lightest possible feel for active use, these work well, but they are not a substitute for more substantial gym shorts.

Bottom line: A reasonable choice if you specifically want Under Armour branding and the lightest possible short, and can accept a thinner fabric and potential sizing adjustment.

#8

Champion Mesh Gym Shorts

Champion Mesh Gym Shorts

Classic mesh

Our Score 9.0/10
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Worth Noting

  • Drawstring may loosen or break after repeated use, requiring periodic attention.
  • Waist sizing can vary between pairs
Fabric
Mesh
Pockets
Open side
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The Champion Mesh Gym Shorts stick to a traditional mesh construction that prioritizes airflow and freedom of movement over modern tapered cuts. This loose fit suits light workouts, lounging, and warm-weather casual wear without the restrictive feel of compression liners.

These shorts are especially practical for those needing big & tall sizing or a no-fuss option for short gym sessions. However, the drawstring can loosen or snap after repeated use, so it’s worth checking the fit before each wear — the elastic waist handles most of the support on its own.

Tip: Double-knot the drawstring to reduce slipping; the elastic waist provides most of the hold.

Bottom line: Champion’s mesh shorts deliver straightforward value for anyone after a breathable, loose-fitting gym short — just keep an eye on the drawstring over time.

#9

MIER 5-Inch Running Shorts

MIER 5-Inch Running Shorts

Short runners

Our Score 9.0/10
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Worth Noting

  • 5-inch inseam may feel too short for those wanting more coverage.
  • Drawstring holes can rip if the waistband is cinched too tightly.
Fabric
Quick-dry poly
Pockets
Open + zippered
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The MIER 5-inch running shorts prioritize breathability and a secure back pocket, making them a strong choice for runners who want minimal weight and maximum ventilation. The quick-dry polyester fabric handles sweat well, and the 5-inch inseam provides ample freedom of movement.

These shorts suit runners and gym-goers who prefer a shorter inseam and want to keep their phone secure without a bulky armband. However, the drawstring holes may rip if over-tightened, so avoid cinching the waistband too aggressively.

Tip: To avoid tearing the drawstring holes, loosen the waistband before pulling the shorts on and off.

Bottom line: For runners who value a light, breathable short with a secure phone pocket, the MIER delivers without costing a premium.

#10

G Gradual 3-Inch Shorts

G Gradual 3-Inch Shorts

Short-inseam runners

Our Score 9.0/10
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Worth Noting

Fabric
Quick-dry poly
Pockets
Zippered
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The G Gradual 3-Inch Shorts offer a snug, secure fit with a built-in mesh liner and two zippered pockets. The 3-inch inseam is intentionally short - ideal for runners who want minimal coverage, but too short for those accustomed to longer shorts. The fabric is heavier than typical running shorts, which reduces breathability but adds a bit of structure. This makes them a good choice for cooler runs or gym sessions where a shorter length is preferred.

Bottom line: Ideal for runners who prefer a 3-inch inseam and don't mind a slightly heavier fabric that feels more substantial than ultra-lightweight shorts.

#11

NY Threads Athletic Shorts

NY Threads Athletic Shorts

Extreme budget

Our Score 9.0/10
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Worth Noting

Fabric
Quick-dry poly
Pockets
Open side
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These shorts deliver exceptional comfort and a lightweight loose fit at the lowest price in our lineup. They work well for lounging, light walks, or casual around-the-house use. However, the side pockets are shallow — phones can slip out during movement, making them unsuitable for running or gym workouts. Sizing can also vary between units, so checking the size chart before ordering is advisable.

Bottom line: Best for budget-conscious buyers needing shorts for lounging, light walks, or casual wear where pocket security is not a priority.

#12

Leidowei 2-in-1 Shorts

Leidowei 2-in-1 Shorts

Budget 2-in-1

Our Score 8.8/10
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Worth Noting

  • Outer fabric can feel heavier than typical gym shorts
Fabric
Polyester
Pockets
Zippered
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The Leidowei 2-in-1 shorts bundle a compression liner with multiple zippered pockets at a budget-friendly price. The liner provides comfortable support during runs, and the main side pockets keep a phone secure without bouncing. However, the outer layer runs snug on larger thighs—ordering up one size is wise—and the fabric feels heavier than typical gym shorts. That combination of fit and weight keeps it from being a top recommendation for those who prioritize a light, loose feel.

Bottom line: Best for budget-conscious runners who need secure phone storage and don't mind a snug outer shell.

#13

Gaglg 2-Pack Running Shorts

Gaglg 2-Pack Running Shorts

Zippered budget pack

Our Score 8.8/10
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Worth Noting

  • Leg openings can feel too baggy for a slimmer silhouette
  • Seams may separate and zippers can malfunction under normal use
Fabric
Quick-dry poly
Pockets
Zippered
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This Gaglg two-pack delivers comfortable, lightweight shorts with secure zippered pockets at a price that is hard to beat. They feel good for casual wear or light workouts. However, the seams and zippers have been known to give out, with some shorts showing separation or zipper issues even after initial use. The fit also runs baggy, which may not suit everyone. These are best for low-intensity activities where the risk of early wear is acceptable.

Bottom line: Ideal as a backup pair or for casual wear where long-term durability is not a priority.

How to Choose

Inseam Length

Inseam length directly affects range of motion and coverage. A 5-inch inseam allows full leg extension for running and cycling but exposes more skin and can ride up during deep squats. A 7-inch inseam offers a middle ground — enough coverage for most gym exercises without restricting movement.

Longer 9-inch shorts provide maximum coverage and a relaxed fit, but the extra fabric can feel heavy when wet and may bunch at the knee. Choose based on your primary activity: shorter for running, longer for lifting or casual wear.

Pocket Type

Open side pockets are convenient for quick access but offer no security — phones and keys can slip out during dynamic movements. Zippered pockets solve that problem but add weight and a potential failure point. Plastic zippers on budget shorts often snag or break after a few months of use.

For runners or HIIT classes, zippered pockets are worth the trade-off. For casual gym sessions or lounging, open pockets are lighter and less prone to damage. Always check zipper quality in reviews before buying.

Fabric Weight and Opacity

Lightweight polyester fabrics (around 120–150 g/m²) dry quickly and feel airy but become translucent under tension — especially in white or light colors. Heavier blends (180+ g/m²) stay opaque and feel more substantial but retain moisture and take longer to dry. Transparency is the most common complaint among budget shorts.

Dark colors mask see-through issues, but the only real fix is choosing a heavier fabric or a double-layer construction. If you plan to wear shorts in a well-lit gym, prioritize fabric weight over pure lightness.

Pack Quantity

Multi-pack shorts (3-pair, 5-pair) offer unbeatable value per unit but often use thinner fabrics and simpler construction to keep costs down. A single $25 pair may use denser polyester and reinforced stitching that lasts longer than five $5 pairs combined.

If you rotate between multiple workouts and wash frequently, a multi-pack is practical. If you want one reliable pair that survives heavy use, a single higher-quality short is the better long-term investment.

Built-in Liner

Built-in liners (compression or mesh) eliminate the need for underwear and reduce chafing. Compression liners provide muscle support but trap heat and can be restrictive for larger thighs. Mesh liners are cooler but offer less support and can bunch up.

The hidden trade-off: liners add weight and drying time. If you run outdoors in hot weather, a loose short without a liner may breathe better. For gym workouts with frequent squatting or lunging, a compression liner prevents wedgies.

Frequently Asked Questions